The Tools to Thrive

Is nature necessary for an emotional reset?

 
Small beauty on the Camino de Santiago (Photo by KC Cheng)

Small beauty on the Camino de Santiago (Photo by KC Cheng)

 

“The loneliness of the Camino in winter was exactly what I needed. … I enjoyed the luxury of walking at my own pace and not having to worry about making conversation.”

— KC Cheng

 

When KC Cheng decided to hike the Camino de Santiago, she imagined it as a kind of therapy. She wanted to feel young and adventurous again, in charge of her own life.

Like so many other thru-hikers, she saw a long-distance trek as a much-needed opportunity for an emotional reset.

But what does a long-distance solo trek really do to a person? Does “getting away from it all” change us in a fundamental way?

On this episode, KC shares the story of the surprising realization she made as a result of her pilgrimage.

KC Cheng is a photojournalist and ecologist. You can see more of her work here.

 
 

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