The Tools to Thrive
/Is nature necessary for an emotional reset?
“The loneliness of the Camino in winter was exactly what I needed. … I enjoyed the luxury of walking at my own pace and not having to worry about making conversation.”
— KC Cheng
When KC Cheng decided to hike the Camino de Santiago, she imagined it as a kind of therapy. She wanted to feel young and adventurous again, in charge of her own life.
Like so many other thru-hikers, she saw a long-distance trek as a much-needed opportunity for an emotional reset.
But what does a long-distance solo trek really do to a person? Does “getting away from it all” change us in a fundamental way?
On this episode, KC shares the story of the surprising realization she made as a result of her pilgrimage.
KC Cheng is a photojournalist and ecologist. You can see more of her work here.